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居家防疫運動,一條彈力帶搞定7組上肢運動,輪椅族必看!!(Home sports) Feat. 米蔚 Life & Health|chairman 椅人

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居家防疫運動,一條彈力帶搞定7組上肢運動,輪椅族必看!!Home sports
相信大家因為疫情的關係
所以已經很久沒有復健或運動了
我特別請了米蔚 Life & Health的林啟平老師教我一些動作
今天讓我來教大家
居家防疫的七組彈力帶上肢運動
一起來運動吧~


米蔚 Life & Health|健康生活全方位:
米蔚擁有一群專業治療師,服務項目跨足『長照復能』『輔具無障礙評估』『社區健康促進課程』『職場健康講座』『職場人因臨場服務』
歡迎關注他們
https://www.youtube.com/channel/UCKnZX7N0aDC0IJtBzgfu4Ig/about
【短腿千千拍片中】站在不同高度看世界的治療師:
將自己的生活體驗分享給正在受難的病友們,用熱情可以感染大家,自許要成為輪椅界的辣媽https://www.youtube.com/channel/UC-WpKsWenynJ6cfkyX6QmEQ/featured


chairman的instagram: https://instagram.com/aka.chairman?igshid=1mqu9z1qlnk2z

chairman的facebook: https://www.facebook.com/Chairman%E6%A4%85%E4%BA%BA-100705971605685/?ref=settings

chairman的youtube頻道: https://www.youtube.com/channel/UCRhaAbtD6vFoE71FljSQFOA


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Wheelchair people often have limited mobility Worrying about others and not willing to go out The situation of making friends will also become narrow Most people do n’t know anything about wheelchair people We want to let everyone know that wheelchair people are no different from everyone Where else can wheelchair people actually go? As long as it is human, there will be things that cannot be done So I can only do it within my capacity or change the law chairman's youtube channel:https://www.youtube.com/channel/UCRhaAbtD6vFoE71FljSQFOA chairman's instagram:https://instagram.com/aka.chairman?igshid=1mqu9z1qlnk2z chairman's facebook:https://www.facebook.com/Chairman%E6%A4%85%E4%BA%BA-100705971605685/
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